A one-page nap schedule for babies 0-24 months, organized by age.
This framework was created based on the average sleep needs of my 4 babies, and helped provide structure to our daily schedule.
These suggested naptimes are helpful for inspiring the sleep rhythm in your home, and should be adjusted based on the unique sleep needs of your child.
*Note* This is a digital download file that will be emailed to you after purchase. The worksheet can be printed an unlimited number of times once downloaded.